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Fertility Indicators
Basal Body Temperature
During ovulation your body temperature raises to create a more fertile environment for the egg (due to increased levels of the hormone
progesterone). Tracking this temperature rise can help you learn more about your cycle. Full Article
Cervical Position
During your menstrual cycle, there is a change in the position and feel of the cervix (located at the lower part of the uterus) which can be
measured and charted. Full article
Cervical Mucus
Due to changing estrogen hormone levels throughout your cycle, the volume and texture of your cervical mucus undergoes several recognizable changes.
By recognizing these, ovulation can be accurately predicted. Full article
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