Fertility Indicators

Basal Body Temperature

During ovulation your body temperature raises to create a more fertile environment for the egg (due to increased levels of the hormone progesterone). Tracking this temperature rise can help you learn more about your cycle. Full Article

Cervical Position

During your menstrual cycle, there is a change in the position and feel of the cervix (located at the lower part of the uterus) which can be measured and charted. Full article

Cervical Mucus

Due to changing estrogen hormone levels throughout your cycle, the volume and texture of your cervical mucus undergoes several recognizable changes. By recognizing these, ovulation can be accurately predicted. Full article